Living Well With Diabetes
Type 2 diabetes can be prevented, as well as managed well. Attend FREE healthy living classes. Learn more by registering here or simply attend the first class at your preferred location.
HEALTHY LIVING
HEALTHY EATING • ACTIVE LIVING • CONTROL STRESS
Come learn how to manage type 2 diabetes by making small changes, step by step.
Win raffle prizes! Classes are fun, interactive, and FREE.
CLASS TOPICS:
Class 1: About Diabetes
Class 2: Diabetes Control
Class 3: Diabetes Control and Exercise
Class 4: Healthy Eating
Class 5: Prevent Complications
Class 6: Control Stress and Work with your Health Care Team
DAY AND NIGHT CLASSES • MANY LOCATIONS
CLASSES IN ENGLISH OR SPANISH
English Classes for 2018
People’s Community Clinic
Address: 1101 Camino La Costa Austin, TX 78752
Dates: Thursdays, September 27 – November 1, 2018
Time: 6:30 pm – 8:00 pm
Language: English
Taught by: ARCF Community Services
Bluebonnet Studios
Address: 2301 S. Lamar Blvd. Austin, TX 78704
Dates: Wednesday, October 3 – November 7, 2018
Time: 5:00 pm – 6:30 pm
Language: English
Taught by: Austin Public Health
Northeast Health Resource Center
Address: 7201 Colony Loop Drive Austin, TX 78724
Portable 7B (last entrance to the right on Colony Loop Drive)
Dates: Wednesday, October 3 – November 7, 2018
Time: 6:30 pm – 8:00 pm
Language: English
Taught by: ARCF Community Services
Clases en Español para 2018
Uphus Early Childhood Center
Dirección: 5200 Freidrich Ln Austin, TX 78744
Fechas: miercoles, 12 de septiembre – 17 de octubre
Horario: 8:30 AM – 10:00 AM
Idioma: Español
Enseñado por: Austin Public Health
Pillow Elementary
Dirección: 3025 Crosscreek Dr. Austin, TX 78757
Fechas: jueves, 27 de septiembre – 1 de noviembre
Horario: 8:00 AM – 9:30 AM
Idioma: Español
Enseñado por: Austin Public Health
People’s Community Clinic
Dirección: 1101 Camino La Costa Austin, TX 78752
Fechas: jueves, 27 de septiembre – 1 de noviembre
Horario: 10:30 AM – 12:00 PM
Idioma: Español
Enseñado por: Austin Public Health
People’s Community Clinic
Dirección: 1101 Camino La Costa Austin, TX 78752
Fechas: jueves, 27 de septiembre – 1 de noviembre
Horario: 6:30 PM – 8:00 PM
Idioma: Español
Enseñado por: Austin Public Health
Hart Elementary
Dirección: 8301 Furness Dr. Austin, TX 78753
Fechas: martes, 2 de octubre – 6 de noviembre
Horario: 8:00 AM – 9:30 AM
Idioma: Español
Enseñado por: Austin Public Health
Register Now / Inscribe Ahora
Come learn how to manage type 2 diabetes.
Acompáñenos y aprenda cómo manejar la diabetes tipo 2.
KNOW YOUR RISK
You can be at risk for developing diabetes type 2 if you are over the age of 45, overweight, have a parent or sibling with diabetes, had diabetes while pregnant, and or have high blood pressure or high cholesterol.