Living Well With Diabetes
Type 2 diabetes can be prevented, as well as managed well. Attend FREE healthy living classes. Learn more by registering here or simply attend the first class at your preferred location. Receive a free A1C screening at the second class of a series!
HEALTHY LIVING
HEALTHY EATING • ACTIVE LIVING • CONTROL STRESS
Come learn how to manage type 2 diabetes by making small changes, step by step.
Win raffle prizes! Classes are fun, interactive, and FREE.
CLASS TOPICS:
Class 1: About Diabetes
Class 2: Diabetes Control
Class 3: Diabetes Control and Exercise
Class 4: Healthy Eating
Class 5: Prevent Complications
Class 6: Control Stress and Work with your Health Care Team
DAY AND NIGHT CLASSES • MANY LOCATIONS
CLASSES IN ENGLISH OR SPANISH
English Classes for 2019
Allison Elementary
Address:515 Vargas Rd. Austin, TX 78741
Dates: Mondays, April 1 – May 6, 2019
Time: 8:00 am – 9:30 am
Language: English
Taught by: Austin Public Health
Lagos Elementary
Address:11817 Murchison St. Manor, TX 78653
Dates: Tuesdays, April 2 – May 7, 2019
Time: 8:00 am – 9:30 am
Language: English
Taught by: Austin Public Health
Dobie Pre-K Center
Address:1200 E. Rundberg Ln, Austin TX 78753
Dates: Wednesdays, April 3 – May 8, 2019
Time: 8:30 am – 10:00 am
Language: English
Taught by: Austin Public Health
People’s Community Clinic
Address: 1101 Camino La Costa Austin, TX 78752
Dates: Thursdays, April 25 – May 30, 2019
Time: 10:30 am – 12:00 pm
Language: English
Taught by: ARCF Community Services
People’s Community Clinic
Address: 1101 Camino La Costa Austin, TX 78752
Dates: Thursdays, April 25 – May 30, 2019
Time: 6:30 pm – 8:00 pm
Language: English
Taught by: ARCF Community Services
Clases en Español para 2019
Baty Elementary
Dirección: 2101 Faro Dr. Austin, TX 78741
Fechas: Lunes, 01 de abril – 06 de mayo
Horario: 8:30 am – 10:00 am
Idioma: Español
Enseñado por: El Buen Samaritano
El Buen Samaritano
Dirección: 7000 Woodhue Dr. Austin, TX 78745
Fechas: Sabados, 06 de abril – 11 de mayo
Horario: 9:00 am – 10:30 am
Idioma: Español
Enseñado por: El Buen Samaritano
People’s Community Clinic
Dirección: 1101 Camino La Costa, Austin, TX 78752
Fechas: jueves, 25 de abril – 30 de mayo
Horario: 10:30 AM – 12:00 PM
Idioma: Español
Enseñado por: Austin Public Health
People’s Community Clinic
Dirección: 1101 Camino La Costa, Austin, TX 78752
Fechas: jueves, 25 de abril – 30 de mayo
Horario: 6:30 PM – 8:00 PM
Idioma: Español
Enseñado por: Austin Public Health
KNOW YOUR RISK
You can be at risk for developing diabetes type 2 if you are over the age of 45, overweight, have a parent or sibling with diabetes, had diabetes while pregnant, and or have high blood pressure or high cholesterol.
