Living Well With Diabetes
Type 2 diabetes can be prevented, as well as managed. FREE healthy living classes are offered in-person and online on Zoom.
Healthy Living
HEALTHY EATING • ACTIVE LIVING • CONTROL STRESS
Learn how to manage type 2 diabetes by making small changes, step by step.
Classes are fun, interactive, and FREE.
CLASS TOPICS:
Class 1: About Diabetes
Class 2: Diabetes Control
Class 3: Active Living/Physical Activity
Class 4: Healthy Eating
Class 5: Preventing Health Complications
Class 6: Stress Management
DAY AND NIGHT CLASSES • OFFERED IN-PERSON AND VIRTUALLY ON ZOOM
CLASSES IN ENGLISH OR SPANISH • NEW CLASSES OFFERED EVERY QUARTER
English Classes
Thursdays
Virtual
April 21 – May 26
Time: 6pm-7pm
Registration closes 4/29/2022
Clases en Español
martes
Virtual
abril 12 – 17 de mayo
Horario: 7pm -8pm
jueves
Pickle Elementary, 1101 Wheatley Avenue, Austin 78752
abril 14 – 19 de mayo
Horario: 8:30am -10:00am
Cierre de inscripción 4/22/2022
Register Now / Inscribe Ahora
Learn how to manage type 2 diabetes.
Acompáñenos y aprenda cómo manejar la diabetes tipo 2.
