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Living with diabetes is manageable with the right set of tools.

Type II Diabetes can be preventable as well as manageable. By eating more vegetables, increasing moderate physical activity, and reducing fat and sugar sweetened beverages, one can manage their diabetes and even prevent from developing.

Learn more. Attend FREE diabetes self-management education classes. To register, fill out the form below or simply attend the first class.

If you know of an organization that is interested in hosting a class series, please email estephanie.olivares@austintexas.gov

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HEALTHY LIVING

HEALTHY EATING•  ACTIVE LIVING CONTROL STRESS

Come learn how to manage type 2 diabetes by making small changes, step by step.

Win raffle prizes!  Classes are fun, interactive, and FREE.

CLASS TOPICS:

d1 Class 1: About Diabetes  d2 Class 2: Diabetes Control
 d3 Class 3: Diabetes Control and Exercise  d4 Class 4: Healthy Eating
 d5 Class 5: Prevent Complications  d6 Class 6: Control Stress and Work
with your Health Care Team

DAY AND NIGHT CLASSES  • MANY LOCATIONS

CLASSES IN ENGLISH OR SPANISH

English Classes for 2018

Cap Metro Office
Address: 2910 E. 5th Street Austin, TX 78702
Dates: Thursdays, January 11 – February 15, 2018
Time: 12:00 – 1:30 pm
Language: English
Taught by: Austin Public Health

People’s Community Clinic
Address: 1101 Camino La Costa, Austin, TX 78752
Dates: Thursdays, January 18- February 22, 2018
Time: 10:30 am – 12:00 pm
Language: English
Taught by: ARCF Community Services

People’s Community Clinic
Address: 1101 Camino La Costa, Austin, TX 78752
Dates: Thursdays, January 18- February 22, 2018
Time: 6:30 pm – 8:00 pm
Language: English
Taught by: ARCF Community Services
*Free childcare provided

Lanier Family Resource Center
Address: 1111 Fairfield Dr. Austin, TX 78758 (Austin Voices)
Dates: Mondays, January 29 – March 5, 2018
(no class on February 19th)
Time: 12:00 – 1:30 pm
Language: English
Taught by: Austin Public Health

UT Family Wellness Clinic
Address: 2901 N. IH35, Austin, TX 78722 (Ste. 1.301)
Dates: Tuesdays, February 6 – March 13, 2018
Time: 8:30 am – 10:00 am
Language: English
Taught by: ARCF Community Services

Clases en Español para 2018

El Buen Samaritano
Dirección: 7000 Woodhue Dr. Austin, TX 78745 (edificio “A”)
Fechas: sabado, 13 de enero – 17 de febrero
Horario: 9:00 am – 10:30 am 
Idioma: Español
Enseñado por: El Buen Samaritano

Dawson Elementary
Dirección: 3001 S. First St. Austin, TX 78704
Fechas: miercoles, 17 de enero – 21 de febrero
Horario: 8:00 am – 9:30 am 
Idioma: Español
Enseñado por: Austin Public Health

People’s Community Clinic
Dirección: 1101 Camino La Costa, Austin, TX 78752
Fechas: jueves, 18 de enero – 22 de febrero
Horario: 10:30 am – 12:00 pm
Idioma: Español
Enseñado por: Austin Public Health

People’s Community Clinic
Dirección: 1101 Camino La Costa, Austin, TX 78752
Fechas: jueves, 18 de enero – 22 de febrero
Horario: 6:30 pm – 8:00 pm
Idioma: Español
Enseñado por: Austin Public Health
*Se provera cudiado de niños gratis

Northeast Health Resource Center
Dirección: 7201 Colony Loop Drive Austin, TX 78724 
Overton Elementary School – Located in Portable 7B
Fechas: miercoles, 7 de febrero – 214 de marzo
Horario: 6:30 pm – 8:00 pm
Idioma: Español
Enseñado por: El Buen Samaritano

UT Family Wellness Clinic
Dirección:  2901 N. IH35, Austin, TX 78722 (Ste. 1.301)
Fechas: lunes, 29 de enero – 5 de marzo, 2018
Horario: 6:00 pm – 7:30 pm
Idioma: Español
Enseñado por: Austin Public Health

 

Register Now

Come learn how to manage type 2 diabetes
  • Select a class you would like to register for. If you do not find a class that fits your schedule and would like more information, select, "Update me with future classes".