Living Well With Diabetes
Type 2 diabetes can be prevented, as well as managed well. Attend FREE healthy living classes. Learn more by registering here or simply attend the first class at your preferred location. Receive a free A1C screening at the second class of a series!
HEALTHY LIVING
HEALTHY EATING • ACTIVE LIVING • CONTROL STRESS
Come learn how to manage type 2 diabetes by making small changes, step by step.
Win raffle prizes! Classes are fun, interactive, and FREE.
CLASS TOPICS:
Class 1: About Diabetes
Class 2: Diabetes Control
Class 3: Diabetes Control and Exercise
Class 4: Healthy Eating
Class 5: Prevent Complications
Class 6: Control Stress and Work with your Health Care Team
DAY AND NIGHT CLASSES • MANY LOCATIONS
CLASSES IN ENGLISH OR SPANISH
English Classes for 2019
Givens Recreation Center
Address: 3811 E. 12th St. Austin, TX 78721
Dates: Thursdays, June 13 – July 18, 2019
*No class July 4th
Time: 9:30 am – 11:00 am
Language: English
Taught by: Austin Public Health
Virginia L. Brown Recreation Center
Address: 7500 Blessing Ave. Austin, TX 78752
Dates: Tuesdays, June 18 – July 23, 2019
*No class July 2nd
Time: 10:00 am – 11:30 am
Language: English
Taught by: Austin Public Health
Meals on Wheels, Senior Center – Manor
Address: 600 W. Carrie, Austin, TX 78653
Dates: Mondays, September 9 – October 17, 2019
Time: 10:30 am – 12:00 pm
Language: English
Taught by: Austin Public Health
Willie Mae Kirk Library
Address: 3101 Oak Springs Dr, Austin, TX 78702
Dates: Tuesday, September 10 – October 15, 2019
Time: 6:00 pm – 7:30 pm
Language: English
Taught by: Austin Public Health
North Loop Apartments
Address: 2300 W N Loop Blvd. Austin, TX 78756
Dates: Thursdays, September 12 – October 10, 2019
Time: 10:30 am – 12:00 pm
Language: English
Taught by: Austin Public Health
Meals on Wheels, Senior Center – Pflugerville
Address: 15822 Foothill Farms Loop, Pflugerville, TX 78660
Dates: Fridays, September 13 – October 18, 2019
Time: 10:30 am – 12:00 pm
Language: English
Taught by: Austin Public Health
Clases en Español para 2019
El Buen Samaritano
Dirección: 7000 Woodhue Dr. Austin, TX 78745
Fechas: Sabados, 20 de julio – 24 de agosto
Horario: 9:00 am – 10:30 am
Idioma: Español
Enseñado por: El Buen Samaritano
Ruiz Library
Dirección: 1600 Grove Blvd. Austin, TX 78741
Fechas: miercoles, 18 de septiembre – October 23, 2019
Horario: 6:00 pm – 7:30 pm
Idioma: Español
Enseñado por: Austin Public Health
People’s Community Clinic
Dirección: 1101 Camino La Costa, Austin, TX 78752
Fechas: jueves, 19 de septiembre – October 24, 2019
Horario: 10:30 AM – 12:00 PM
Idioma: Español
Enseñado por: Austin Public Health
People’s Community Clinic
Dirección: 1101 Camino La Costa, Austin, TX 78752
Fechas: jueves, 19 de septiembre – October 24, 2019
Horario: 6:30 PM – 8:00 PM
Idioma: Español
Enseñado por: Austin Public Health
Register Now / Inscribe Ahora
Come learn how to manage type 2 diabetes.
Acompáñenos y aprenda cómo manejar la diabetes tipo 2.
KNOW YOUR RISK
You can be at risk for developing diabetes type 2 if you are over the age of 45, overweight, have a parent or sibling with diabetes, had diabetes while pregnant, and or have high blood pressure or high cholesterol.
