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Diabetes Education

Diabetes Education

Living Well With Diabetes

Fresh basket filled with vegetables and peppers.

Type 2 diabetes can be prevented, as well as managed. FREE healthy living classes are offered in-person and online on Zoom.

Volante español

Healthy Living

HEALTHY EATING  •  ACTIVE LIVING  •  CONTROL STRESS

Learn how to manage type 2 diabetes by making small changes, step by step.

Classes are fun, interactive, and FREE.


CLASS TOPICS:

Class 1: About Diabetes

Class 2: Diabetes Control

Class 3: Active Living/Physical Activity

Class 4: Healthy Eating

Class 5: Preventing Health Complications

Class 6: Stress Management


DAY AND NIGHT CLASSES • OFFERED IN-PERSON AND VIRTUALLY ON ZOOM
CLASSES IN ENGLISH OR SPANISH • NEW CLASSES OFFERED EVERY QUARTER

English Classes

Thursdays
Virtual
April 21 – May 26
Time: 6pm-7pm

Registration closes 4/29/2022

Clases en Español 

martes
Virtual
abril 12 – 17 de mayo
Horario: 7pm -8pm

jueves
Pickle Elementary, 1101 Wheatley Avenue, Austin 78752
abril 14 – 19 de mayo
Horario: 8:30am -10:00am

Cierre de inscripción 4/22/2022


Register Now / Inscribe Ahora

Learn how to manage type 2 diabetes.
Acompáñenos y aprenda cómo manejar la diabetes tipo 2.

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Our staff are dedicated to working with you, step-by-step, to identify opportunities for healthy change, and to make those changes happen. Let us share our resources and expertise with you to improve the health of the places we live, learn, work and play.

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