Diabetes
Living with diabetes is manageable with the right set of tools.
Type II Diabetes can be preventable as well as manageable. By eating more vegetables, increasing moderate physical activity, and reducing fat and sugar sweetened beverages, one can manage their diabetes and even prevent from developing.
Learn more. Attend FREE diabetes self-management education classes. To register, fill out the form below or simply attend the first class.
If you know of an organization that is interested in hosting a class series, please email estephanie.olivares@austintexas.gov
Know where to get fresh fruits and vegetable by clicking here
HEALTHY LIVING
HEALTHY EATING• ACTIVE LIVING• CONTROL STRESS
Come learn how to manage type 2 diabetes by making small changes, step by step.
Win raffle prizes! Classes are fun, interactive, and FREE.
CLASS TOPICS:
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Class 1: About Diabetes |  |
Class 2: Diabetes Control |
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Class 3: Diabetes Control and Exercise |  |
Class 4: Healthy Eating |
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Class 5: Prevent Complications |  |
Class 6: Control Stress and Work with your Health Care Team |
DAY AND NIGHT CLASSES • MANY LOCATIONS
CLASSES IN ENGLISH OR SPANISH
English Classes for 2018
Foundation Communities, Capital Studios
Address: 309 E. 11th Street Austin, TX 78701 (4th Floor Meeting Room)
Dates: Thursdays, March 22 – April 26. 2018
Time: 4:30 pm – 6:00 pm
Language: English
Taught by: ARCF Community Services
Del Valle Fire Station
Address: 9019 Elroy Rd. Del Valle, TX 78617
Dates: Saturdays, April 14 – May 12, 2018
Time: 10:30 – 12:00 NOON
Language: English
Taught by: ARCF Community Services
Del Valle High School
Address: 5201 Ross Rd. Del Valle, TX 78617
Dates: Tuesdays, April 17 – May 22, 2018
Time: 5:00 pm – 6:30 pm
Language: English
Taught by: ARCF Community Services
The Love Center Bible Fellowship Church
Address: 5811 Berkman Dr. Austin, TX 78723, Suite A
Dates: Wednesdays, April 25 – May 30, 2018
Time: Please see below for class times
April 25, 7:00 pm – 8:30 pm
May 2, 6:00 pm – 7:30 pm
May 9, 6:00 pm – 7:30 pm
May 16, 6:00 pm – 7:30 pm
May 23, 7:00 pm – 8:30 pm
May 30, 6:00 pm – 7:30 pm
Language: English
Taught by: ARCF Community Services
Foundation Communities, Arbor Terrace
Address: 2501 S IH-35 Frontage Rd. Austin, TX (Room #18)
Dates: Thursdays, May 3 – June 7, 2018
Time: 4:30 pm – 6:00 pm
Language: English
Taught by: Austin Public Health
Northeast Health Resource Center
Address: 7201 Colony Loop Dr. Austin, TX 78724, Portable 7B
Dates: Wednesdays, May 2 – June 6, 2018
Time: 6:30 pm – 8:00 pm
Language: English
Taught by: ARCF Community Services
Foundation Communities, Spring Terrace
Address: 7101 I-35 Austin, TX 78752 (3rd Floor Lounge)
Dates: Thursdays, June 14 – July 19, 2018
Time: 4:30 pm – 6:00 pm
Language: English
Taught by: ARCF Community Services
Clases en Español para 2018
El Buen Samaritano
Dirección: 7000 Woodhue Dr. Austin, TX 78745
Fechas: sabado, 17 de Marzo – 21 de abril
Horario: 9:00 am – 10:30 am
Idioma: Español
Enseñado por: El Buen Samaritano
People’s Community Clinic
Dirección: 1101 Camino La Costa Austin, TX 78752
Fechas: jueves, 22 de marzo – 26 de abril
Horario: 10:30 am – 12:00 pm
Idioma: Español
Enseñado por: Austin Public Health
People’s Community Clinic
Dirección: 1101 Camino La Costa Austin, TX 78752
Fechas: jueves, 22 de marzo – 26 de abril
Horario: 6:30 pm – 8:00 pm
Idioma: Español
Enseñado por: Austin Public Health
Pickle Elementary
Dirección: 1101 Wheatley Ave Austin, TX 78752
Fechas: lunes, 26 de marzo – 30 de abril
Horario: 8:00 am – 9:30 am
Idioma: Español
Enseñado por: Austin Public Health
Hillcrest Elementary School
Dirección: 6910 E. William Cannon Austin, TX 78744
Fechas: martes, 3 de abril – 8 de mayo
Horario: 8:00 am – 9:30 am
Idioma: Español
Enseñado por: El Buen Samaritano
Baty Elementary
Dirección: 2101 Faro Dr. Austin, TX 78741 (portable 616)
Fechas: jueves, 5 de abril – 10 de mayo
Horario: 8:00 am – 9:30 am
Idioma: Español
Enseñado por: El Buen Samaritano
