Small changes in your lifestyle can lead to preventing and delaying the onset of prediabetes. Losing a small amount of weight and getting more physically active can decrease your risk for diabetes.
Ready to see where you stand? Take the 1-minute prediabetes risk test. If your score shows your risk is high, visit your doctor for a simple blood test to confirm your result.
If you have prediabetes, join the FREE PreventT2 lifestyle change program to learn how to make lasting lifestyle changes to prevent or delay type 2 diabetes: