Diabetes Management
Yes! Diabetes is manageable. You can manage diabetes to prevent or delay health complications by eating well, being physically active, managing diabetes during sick days, reaching, and maintaining a healthy weight, and managing stress and mental health.
Join a Healthy Living Class
Learn how to manage diabetes by making small changes step-by step through a FREE, interactive, and fun healthy living class. In the Diabetes Empowerment Education Program classes, you will learn about:
CLASS TOPICS:
Class 1: Diabetes
Class 2: Diabetes Control
Class 3: Active Living
Class 4: Healthy Eating
Class 5: Preventing Complications
Class 6: Managing Stress
DAY AND NIGHT CLASSES • OFFERED IN-PERSON AND VIRTUALLY ON ZOOM
CLASSES IN ENGLISH, SPANISH AND CHINESE • Classes also includes a visit from registered nurse•
NEW CLASSES OFFERED EVERY QUARTER
English Classes
Thursdays
Catholic Charities of Central Texas
January 26 – March 02, 2023
Time: 9:00am – 10:00am Virtual “CLOSED TO THE PUBLIC”
Registration closes 02/09/2023
Tuesdays
Affinity at Southpark Meadows
January 24 – February 28, 2023
Time: 2:00pm – 03:30pm
Registration closes 02/07/2023
Thursdays
HACA- Thurmond Heights
February 23 – March 30, 2023
Time: 10:30am – 12:00pm “CLOSED TO THE PUBLIC”
Registration closes 03/09/2023
Clases en Español
miércoles
Baty Elementary School
18 de enero – 22 de febrero de 2023
Horario: 9:00am – 10:30am
Cierre de inscripción 2/1/2023
martes
Consulado General de Mexico
24 de enero – 28 de febrero de 2023
Horario: 10:00am – 11:30am, 4:00pm – 5:30pm
Cierre de inscripción 2/7/2023
jueves
Catholic Charities of Central Texas
26 de enero – 02 de marzo de 2023
Horario: 11:00am – 12:00pm Virtual “CERRADO AL PUBLICO”
Cierre de inscripción 02/09/2023
jueves
UT Social Resource Center
02 de Febrero – 09 de marzo de 2023
Horario: 10:00am – 11:30pm
