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Get Active.

Join our free program, WALK TX AND MORE, to start a physical activity group with your family, friends, neighbors or coworkers. Group leader orientations, activity logs and awards are given throughout the year.

Track Your Activity.

There are lots of great FREE apps you can get on your Smart Phone to track your physical activity and get you moving! They’re great to help you get motivated.

How Much Physical Activity is Enough?

Do you know how much physical activity you should be getting?